A mother of 3 boys, who has 1 child gluten free. I am trying to educate and help other individuals transition gluten free if needed.
Monday, April 30, 2012
Recipe of the day
Chicken Fingers
Ingredients:
3/4 of Gluten Free Bisquick
1/2 cup of grated Parmesan cheese
1 teaspoon paprika
1/2 teaspoon salt or garlic salt
3 boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips
2 eggs, slightly beaten
3 tablespoons butter or margarine, melted
Directions:
1.Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
2.Stir Bisquick mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
3.Bake 12 to 14 minutes, turning after 6 minutes, until no longer pink in center.
*This recipe will make 5 Chicken Fingers. You could easily double or triple the recipe and freeze them.*
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