~Gluten Free Fish Sticks~ *Recipe of the day*

~Gluten Free Fish Sticks~ *Recipe of the day* Ingredients: -3 eggs, lightly beaten -1/2 cup gluten free all purpose flour or sweet rice flour -1/2 teaspoon salt -1/4 teaspoon freshly ground black pepper -6 Tablespoons unsalted butter (or non-dairy alternative), melted -1 Tablespoon gluten free dijon mustard -1 Tablespoon fresh lemon juice -1 Tablespoon fresh dill, chopped -1 cup cornmeal -1/2 teaspoon cayenne pepper -1-1/2 pounds cod or other white fish filets -Lemon wedges, for garnish Directions: 1.Set up your stations! Lightly beat eggs and place in a plate. On a separate plate, combine gluten free flour, salt and freshly ground black pepper and place on a plate. In another small bowl, combine melted butter, gluten free dijon mustard, lemon juice and dill. On another shallow plate, combine cornmeal and cayenne pepper. 2.Cut cod fillets into 3-inch by 3/4-inch strips. Preheat 2 baking sheets in oven until hot, about 5 minutes. Brush baking sheets with oil, set aside. 3.Dip fish, 1 strip at a time, into the egg, then dredge through gluten free flour mixture. Dip floured fish into the dijon-lemon mixture and finally, dredge through cornmeal-pepper blend, turning to coat evenly at each step. 4.Place fish sticks 1-inch apart on prepared baking sheets. Bake until outsides are golden brown and fish is opaque at the center, about 6 minutes per side. 5.Garnish with lemon wedges and serve!