Thursday, June 28, 2012

Quick and easy recipe~Pasta with peas

Quick and easy recipe~Pasta with peas Ingredients: ~1 Tablespoon unsalted butter ~2 Tablespoons gf flour ~1 cups 1% milk ~3/4 cup parmesan cheese, finely grated ~1/2 pound gf spiral pasta ~1 cup frozen peas Directions: 1.Prepare pasta according to package directions. Drain. 2.In a medium saucepam melt butter over medium-low heat. Add gf flour and stir until blended. Gradually add milk; whisking until blended. 3.Place over medium heat and cook until thick; whisking constantly 4.Remove from heat and add shredded cheese, stirring until melted and combined. 5.In micro-wave heat peas, in lightly salted water, until heated through 6.In a large bowl, toss pasta with cheese- sauce and peas. Adjust seasonings to taste with salt and freshly ground black pepper. Serve immediately. *Makes 2 serving*

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