A mother of 3 boys, who has 1 child gluten free. I am trying to educate and help other individuals transition gluten free if needed.
Thursday, June 28, 2012
Quick and easy recipe~Pasta with peas
Quick and easy recipe~Pasta with peas
Ingredients:
~1 Tablespoon unsalted butter
~2 Tablespoons gf flour
~1 cups 1% milk
~3/4 cup parmesan cheese, finely grated
~1/2 pound gf spiral pasta
~1 cup frozen peas
Directions:
1.Prepare pasta according to package directions. Drain.
2.In a medium saucepam melt butter over medium-low heat. Add gf flour and stir until blended. Gradually add milk; whisking until blended.
3.Place over medium heat and cook until thick; whisking constantly
4.Remove from heat and add shredded cheese, stirring until melted and combined.
5.In micro-wave heat peas, in lightly salted water, until heated through
6.In a large bowl, toss pasta with cheese- sauce and peas. Adjust seasonings to taste with salt and freshly ground black pepper. Serve immediately.
*Makes 2 serving*
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