A mother of 3 boys, who has 1 child gluten free. I am trying to educate and help other individuals transition gluten free if needed.
Tuesday, June 12, 2012
Tips to avoid cross-contamination
~ Always wash your hands, counter, and workspace before preparing anything gluten-free.
~ Prepare gluten-free foods first.
~ Use separate utensils when serving and preparing gluten-free foods.
~ Use a separate toaster, colander, and cutting board for gluten-free items.
~ Color code utensils, cutting boards and containers to make identifying gluten-free easy for the whole family.
~ Use squeeze bottle for condiments to avoid double dipping.
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