A mother of 3 boys, who has 1 child gluten free. I am trying to educate and help other individuals transition gluten free if needed.
Wednesday, May 9, 2012
~Gluten Free Fish Sticks~ *Recipe of the day*
~Gluten Free Fish Sticks~ *Recipe of the day*
Ingredients:
-3 eggs, lightly beaten
-1/2 cup gluten free all purpose flour or sweet rice flour
-1/2 teaspoon salt
-1/4 teaspoon freshly ground black pepper
-6 Tablespoons unsalted butter (or non-dairy alternative), melted
-1 Tablespoon gluten free dijon mustard
-1 Tablespoon fresh lemon juice
-1 Tablespoon fresh dill, chopped
-1 cup cornmeal
-1/2 teaspoon cayenne pepper
-1-1/2 pounds cod or other white fish filets
-Lemon wedges, for garnish
Directions:
1.Set up your stations! Lightly beat eggs and place in a plate. On a separate plate, combine gluten free flour, salt and freshly ground black pepper and place on a plate. In another small bowl, combine melted butter, gluten free dijon mustard, lemon juice and dill. On another shallow plate, combine cornmeal and cayenne pepper.
2.Cut cod fillets into 3-inch by 3/4-inch strips. Preheat 2 baking sheets in oven until hot, about 5 minutes. Brush baking sheets with oil, set aside.
3.Dip fish, 1 strip at a time, into the egg, then dredge through gluten free flour mixture. Dip floured fish into the dijon-lemon mixture and finally, dredge through cornmeal-pepper blend, turning to coat evenly at each step.
4.Place fish sticks 1-inch apart on prepared baking sheets. Bake until outsides are golden brown and fish is opaque at the center, about 6 minutes per side.
5.Garnish with lemon wedges and serve!
Tuesday, May 8, 2012
*~Gluten-Free Play Dough Recipe~*
*~Gluten-Free Play Dough Recipe~*
Ingredients:
*•1/2 cup rice flour
*•1/2 cup corn starch
*•1/2 cup salt
*•2 tsp cream of tarter
*•1 cup water
*•1 tsp cooking oil
*•Food coloring, if desired
Directions:
Mix ingredients. Cook and stir on low heat for 3 minutes or until mixture forms a ball. Cool completely before storing in a sealable plastic bag.
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Gluten Free Banana Bread-Recipe of the day!
Gluten Free Banana Bread
Ingredients:
2 cups gluten-free all purpose baking flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup butter
1/2 cup sugar
2 eggs, lightly beaten
3 tablespoons maple syrup
6 ripe bananas, mashed
Directions:
1.Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
2. In a large bowl, combine flour, baking powder and salt. In a separate bowl, cream together butter and sugar. Stir in eggs, maple syrup and mashed bananas until well blended. Add the banana mixture to the flour mixture; mix until batter is just moist. Pour batter into prepared loaf pan.
3. Bake in preheated oven for 20 to 30 minutes, until a toothpick inserted into center of the loaf comes out clean. If using muffin or cupcake tins, bake for 15 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Makes 1 loaf
Monday, May 7, 2012
~Easy Breakfast Idea~
For a quick and easy breakfast, I like to make a couple of bacthes of waffles up, divide them, and then freeze them! When you need something fast, just take a bag out of the freezer, and warm-up!
Subscribe to:
Posts (Atom)



